Top Diet Rankings for Hemodialysis!
For dialysis patients, “how to eat” is a profound matter that affects both the quality of life and the duration of survival. Strict dietary restrictions often make people feel overwhelmed and even lose the pleasure of eating. Don’t worry; proper nutrition is not about “not being able to eat anything”; it’s about “wisely choosing what to eat.” Today, we have prepared a “Top List of Best Diets for Dialysis Patients,” highlighting “star foods” that are beneficial for the body when consumed in moderation each week. This will help you enjoy the pleasures of food while still managing your health indicators.
@Core Principle: “Three Limits and One Sufficiency,” selecting the best among the best.
@Limitation of Potassium: Prevent hyperkalemia to avoid cardiac arrest.
@Limitation of Phosphorus: Prevents hyperphosphatemia and protects bones and cardiovascular health.
@Water Restriction: Reduces heart strain, helps control blood pressure, and prevents edema.
@ Adequate, high-quality protein: Replenishes the protein lost during dialysis and maintains physical energy.
9 First Place: High-Quality Protein Group. “Gold Medal Architect” for Body Repair.
Reason for Nomination: Dialysis can lead to significant loss of protein, and inadequate supplementation can result in malnutrition and a weakened immune system. High-quality proteins produce fewer metabolic waste products and have high utilization rates.
Gold Medal Nominee: Egg White.
A high-quality protein source! The phosphorus content is relatively low, and the absorption rate is not as high as that of meat. It is one of the safest and most recommended proteins for dialysis patients. Eat some of it weekly: 1-2 eggs per day, either just the egg whites or the whole egg (if cholesterol levels are not high). It’s an excellent breakfast option.
Silver nomination: boneless chicken breasts/duck meat.
The lean portions of meat have low fat content and high levels of high-quality protein. Compared to red meat, the ratio of phosphorus content to protein content is more favorable. Eat it once or twice a week: about 1 tael (50 grams) per session. It is recommended to cook it by boiling or steaming to reduce oil and salt intake.
Bronze nomination: Fresh fish (e.g., sea bass, sea bream).
Bronze medalist: Fresh fish (like anchovies and sea bass) Fish is rich in omega-3 fatty acids, which have cardiovascular benefits. Choose fish that stings less meat and is easier to handle and eat. Eat something every week: 1-2 times a week, about 1 or 2 times each. Be sure to steam and avoid fish soup (which is extremely high in phosphorus and purines)
@ # 2: Energy staple group, providing a “safe fuel” nomination: Ensure enough calories to prevent the body from breaking down its own protein, which is called “nitrogen conservation.” However, potassium and phosphorus in ordinary rice are high, and wisdom is needed.
Gold nomination: Low-protein rice / flour and wheat starch are special staples specially designed for people with kidney disease.
Most protein is removed during processing, which significantly reduces phosphorus intake, leaving room for eating more high-quality proteins such as meat eggs. Eat something every week: It can be used as an alternative to daily staples. Although the taste is slightly different, it is well worth trying for the sake of controlling phosphorus.
Silver nomination: Refined white rice and white pasta
Compared with whole grains, refined white grain and white pasta have much lower potassium and phosphorus content and are a relatively safe source of staple food.
Post time: Dec-22-2025
